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Weekly Work-Outs

Brittany’s TeleWork-Out: July 29

Warm Up: Donkey Complex

15 minutes of:

Brittany’s TeleWork-Out: July 31

Warm Up: Donkey Complex

15 minutes:

*If you engage in this activity, you do so voluntarily, assuming all risk of potential injury; so please be safe, abide by any health restrictions and ensure approval from your primary physician.*

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