Weekly Work-Outs

Brittany’s TeleWork-Out: Day 33

Hearts: Burpees

Diamonds: Arm Haulers

Spades: V-Ups

Clubs: Dead Bugs, per side

Brittany’s TeleWork-Out: Day 34

15 minutes:

*If you engage in this activity, you do so voluntarily, assuming all risk of potential injury; so please be safe, abide by any health restrictions and ensure approval from your primary physician.*

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