Brittany’s TeleWork-Out: Day 9

April 6, 2020

Working on our 6-packs and staying 6 feet apart. #gotyoursix

 

Go through the list once and if it’s not enough, go again!

  1. 30 sec Double Crunches

  2. 30 sec Bicycles

  3. 30 sec Russian Twists

  4. 30 sec Reverse Crunches

  5. 30 sec Left Side Plank (with Left Arm)

  6. 30 sec Right Side Plank

 

 

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