Weekly Work-OutsFridayHearts: Ab Twists, per side OR Alternating Opposite Toe Touches, per sideSpades: Bicycles, per sideDiamonds: Butterfly Sit UpsClubs: Push Ups
FridayHearts: Ab Twists, per side OR Alternating Opposite Toe Touches, per sideSpades: Bicycles, per sideDiamonds: Butterfly Sit UpsClubs: Push Ups
