Weekly Work-Outs
33 more days until Troy and I say, "I do!" Wedding bows, for the dogs too, are ready!

Monday:
3 Rounds
- 45 sec Versa Climber
- 45 sec Air Squats
3 Rounds:
- 45 sec Rower
- 45 sec Push Ups/Front Plank
3 Rounds:
- 45 sec Box Jumps
- 45 sec Slider Leg Curls
Wednesday:
4 Rounds:
- Stability Ball V-Ups
- Dumbbell Chest Flyes
- Standing Back Flyes
- Star Sit Ups X 10 per side/20 total
Friday:
3-4 Rounds
- 10 Dips
- 10 Seated Dumbbell Curls
- 10-15 Close Hand Push Ups
- 5 Chin Ups/Underhand Lat Pull Downs