GET 24 INCH ARMS IN 24 HOURS!
24 INCH ARMS IN 24 HOURS!...Haha, all jokes aside, you cannot build impressive cannons on both sides of your body without blood, sweat...
August Week 2
8/14/2017 Morning: 3-4 Rounds: - 10 Walking Lunges down hallway - 1 min Wall Squat - Farmer Carries back down hallway - 10 Good Mornings...
Starting A Journey to Better Wellness
First of all, thank you for visiting our website! Some of you may have been to my other website, bodybybrittany.com, which I used...
Chocolate Avocado Ice Cream
Thanks to the generosity of those who brought me avocados at work, I have gotten to make chocolate avocado ice cream. In case you have...
The Pumpkin Plan
Getting excited for Fall-time, I'm making a pumpkin-based meal prep this week. Somewhat accidental, I was attempting to get a better...
Coconut Flour Waffle Pizza
I have yet to adhere to the meal plan I posted in my last blog. I need more than 1,500 calories/day, as I assumed, and I received a...
