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July 21, 2018

"For this cause I Paul, the prisoner of Jesus Christ for you Gentiles, if ye have heard of the dispensation of the grace of God which is given me to you-ward: How that by revelation he made known unto me the mystery; (as I wrote afore in few words, whereby, when ye rea...

January 25, 2018

Still new to my recent gluten free diet demands, I woke up early to make a good gluten free breakfast the past two mornings, since cereal is not allowed, and gluten free cereals are not a healthy replacement. I tried making gluten free-vegan biscuits and gravy yesterda...

January 22, 2018

I have, and have had, great physicians throughout my life. I seek physicians who are thorough and willing to investigate further to notice issues I may not; but I am learning more and more that it is our responsibility to notice when our health is not up to par and see...

December 27, 2017

It's a new year, we've had our holiday celebrations with good food, eggnog, beer and wine, and now

many of us want to get healthier and slim down. Was that also last year's goal? And, if so, did you succeed in meeting last year's goal? If so, I'd love to hear your succe...

October 26, 2017

Lately I have been eating a lot of vegan and vegetarian meals. As I mentioned in a previous blog post (Vegan???), I enjoy weird foods and crave carbs over meat products, so I enjoy eating a near-vegetarian diet. However, I have not been strict with it. If I go out to e...

There are times in our lives that we may need to follow a restrictive, undesirable diet, because of

food allergies, obesity, upcoming surgery, pregnancy, etc, otherwise it is important to find a healthy one desirable enough to maintain. A vegan diet is probably not desi...

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