Weekly Work-Outs
May 20th was Goose's 1st Birthday! He got cake for breakfast and cake with steak for dinner! I'm not sure how he eats steak so fast. Troy...
Weekly Work-Outs: Cinco de Mayo!
Monday 15 minutes: - 5 Pull Ups/Lat Pull Downs - Farmer Carries to Treadmill - 1 minute Treadmill (no motor) - Farmer Carries back...
Weekly Work-Outs
Monday 3 Rounds: - 10 Thrusters - 10 Box Jumps 3 Rounds: - 45 sec V-Up Hold - 45 sec Superman Hold 3 Rounds: - 45 sec Side Jumps over...
Weekly Work-Outs: Happy Easter!
Games time withe friends and family Saturday, then Sunday Easter Sunrise Service was great with Faith Lutheran Church! Monday 3 Rounds: -...
Weekly Work-Outs & Goose Adventures
Goose loves going places with us, but he's definitely an indoor dog. He jumped in the Jeep ready to go, but realized during the walk, he...
Weekly Work-Outs
Troy likes video games and I like art, when I can sit still, so in seeking a mutual hobby, we started a project involving painting these...