Troy & Brittany

24 INCH ARMS IN 24 HOURS!...Haha, all jokes aside, you cannot build impressive cannons on both sides of your body without blood, sweat...

First of all, thank you for visiting our website! Some of you may have been to my other website, bodybybrittany.com, which I used...

Thanks to the generosity of those who brought me avocados at work, I have gotten to make chocolate avocado ice cream. In case you have...

Getting excited for Fall-time, I'm making a pumpkin-based meal prep this week. Somewhat accidental, I was attempting to get a better...

I have yet to adhere to the meal plan I posted in my last blog. I need more than 1,500 calories/day, as I assumed, and I received a...

Ice Cream with Beer! I confess, I have a fetish with boozy ice cream. I have posted a recipe for ice cream made with rum, ice cream made...